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Facilitating positive change for you and your family

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Does your child avoid things that make them feel anxious?

Do they expect you to help them do that?

Do they get angry or distressed if you don't?

Do they try to control you and others around them?


Does your child act defiantly and disrespectfully if they don't want to do something?

Do attempts at communicating boundaries or expectations end up in an argument or a fight?

It is easier sometimes to just let it go?

Are you worried about what it could mean for your child if you don't address these concerns?

If any of these are you, you've come to the right place.

You can establish a balance between connection and boundaries. 

It's a matter of knowledge, skills, and loving persistence. 

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Parenting is tough. It's complicated. Some days, it's downright overwhelming. 

The good news is, there are solutions to the challenges you're facing. 

There is a way to address, challenge, and reduce your child's unhelpful behaviours without the conflict.

You can support your child's difficulties and expect positive behaviour.

You can show your child you love them, but won't back down when it comes to things that are important.

Our tried and tested methods go beyond the usual rewards and consequences model. You'll learn how to respond to your child in new ways that promote change, but don't generate conflict. 

Our NVR-based (New Vision on Relationships) therapy provides parents and carers will allow help you to proactively and effectively address behaviours like avoidance, lying, arguing, disengaging, defiance, aggression, internet overuse/addiction, or risky behaviour.

We've successfully worked with families with children who have been diagnosed with:

  • anxiety

  • eating disorders

  • ADHD

  • ASD

  • ODD

Interventions are generally 6-8 sessions long (usually weekly), tailored to your family and your goals, and will look at how to improve your situation long term. As this is parent-based counselling, your child does not attend with you.

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Parenting is one of the most rewarding, yet challenging, role we face. The balance between love and boundaries, support and expectations is an ongoing juggle. If your child or family experience added layers of complexity, then this balance is even more of a challenge.

That's where parenting groups can make a lifelong difference. During these programs, you'll connect with other parents experiencing similar challenges, learn new ways to respond, and take away tried and tested skills and strategies to help yourself and your child/ren.

Our programs are your opportunity to become the agent of change for your family in an accessible and engaging online format. 

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Family Walking


Evidence-based parenting groups that support, empower, and facilitate positive change.

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Supportive, empowering, aimed at building the family you want

It’s essential that families get the right help for their situation. We work with you from exactly where you are right now, without judgement or blame, and will look at how to improve your situation long term. I have professional and personal experience with anxiety, ADHD, ASD, ODD, and NVR techniques.


8 Week Online Program

From Anxious to Thriving is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems.

Learn how to:

  • Help your child overcome anxiety

  • Communicate without engaging in conflict

  • Improve family dynamics


8 Week Online Program

From Combative to Cooperative is a parent-based treatment program for children and adolescents with challenging and/or at-risk behaviours.

Learn how to:

  • Reduce challenging behaviours

  • Communicate without engaging in conflict

  • Improve family dynamics

Holding Hands

Martin Luther King

"We shall overcome."

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0493 460 333

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